Ballet class is geared towards the Advanced/Professional level - but anyone with a strong ballet background is welcome.  The focus is on maintaining, improving and implementing technique through movement and musicality - with minimal interruption or discussion.  Barre is aimed at making sure you are thoroughly warm and ready

for center - while center is aimed at setting you

free to DANCE.

Yoga class is mixed level - and geared towards

those who attend - all are welcome.  Yoga means

“union” - the limitless ramifications of which form

the backdrop for mindful breath and movement -

integrating mind, body and spirit.